Food Ideas for 1-Year-Old Babies
There is you should not stress about preparing special food for your one year old. Whatever the rest of your household eats may be eaten by them too. You only need to take care to avoid just as much salt in the meals as possible. Obviously, this does rule out most takeaway and restaurant food, as they often contain lots of salt.

1. Cereal
All-time classic! Cereals like flaked corn soften with milk and are an easy task to digest. Try to obtain whole-grain cereal, around possible.

2. Cucumber
Cut up cucumbers are a rejuvenating snack any time of the day. For your baby’s ease, the easiest way to cut them is lengthwise, making “cucumber-sticks” shaped like French fries. If it’s a warm summer day, several cucumbers can quickly prevent dehydration.

3. Dal
Dal is set with protein, which helps in muscle development. Dal curry could be eaten with rice or chapatti and it doesn’t have a powerful flavour. Make sure to cut up the chapatti into little nibble size pieces.

4. Vegetable Soup
That is an easy task to feed your one-year-old and it provides the goodness of all the vegetables you add in it. For instance, carrot soup will be great for the eyes, and potatoes contain fibre.

5. Soya
Soya granules are quickly learning to be a standard substitute source of protein for pure vegetarians. The soft texture it becomes after cooking causes it to be a perfect food choice for babies.


6. Paranthas
A typical food for the family that will easily be eaten by the infant, too. The stuffing of vegetables or paneer helps it be a balanced meal.

7. Chicken
Be cautious to buy organic chicken, or chicken that’s certified to be without any hormonal treatments. Overcooking the chicken to produce it softer is advisable for the toddler. Also, avoid strongly spicy flavourings, and tear the cooked meat into tiny bits, removing the bones when you feed it to your child.

8. Fish
When preparing fish, bear in mind that frying it causes it to be lose a lot of its nutritional value, in place of deploying it in a curry. Like chicken, and indeed, way more, be very carefu to tear off the meat and ensure no bones remain, when you feed your youngster with it. Even the fine bones found in sea fish could possibly get stuck in a toddler’s throat.

Nach dem ersten Geburtstag wollen viele Kinder endlich das essen, was sie bei den Großen auf dem Teller sehen. Mit den ersten Zähnchen darf jetzt auch schon gekaut werden. Unsere neuen Rezepte enthalten alle wichtigen Nährstoffe und Vitamine für die kleinen Essanfänger. Und super schmecken tun sie natürlich erst recht. #rezept #baby