Food Ideas for 1-Year-Old Babies
There’s you should not stress about preparing special food for your one year old. Regardless of the rest of your household eats could be eaten by them too. You just need to take time to avoid the maximum amount of salt in the meals as possible. Of course, this does eliminate most takeaway and restaurant food, as they usually contain plenty of salt.

1. Cereal
All-time classic! Cereals like flaked corn soften with milk and are easy to digest. Try to have whole-grain cereal, around possible.

2. Cucumber
Cut up cucumbers certainly are a rejuvenating snack any moment of the day. For the baby’s ease, the best way to cut them is lengthwise, making “cucumber-sticks” shaped like French fries. If it’s a warm summer day, a few cucumbers can easily prevent dehydration.

3. Dal
Dal is packed with protein, which supports in muscle development. Dal curry could be eaten with rice or chapatti and it doesn’t have a powerful flavour. Make sure to cut up the chapatti into little nibble size pieces.


4. Vegetable Soup
That is an easy task to feed your one-year-old and it contains the goodness of all vegetables you add in it. As an example, carrot soup could be best for the eyes, and potatoes contain fibre.

5. Soya
Soya granules are quickly being a standard substitute supply of protein for pure vegetarians. The soft texture it becomes after cooking makes it a great food selection for babies.

6. Paranthas
A regular food for the family that can easily be eaten by the baby, too. The stuffing of vegetables or paneer causes it to be a balanced meal.

7. Chicken
Be cautious to purchase organic chicken, or chicken that is certified to be free from hormonal treatments. Overcooking the chicken to make it softer is a good idea for your toddler. Also, avoid strongly spicy flavourings, and tear the cooked meat into tiny bits, removing the bones when you feed it to your child.

8. Fish
When preparing fish, remember that frying it helps it be lose a lot of its nutritional value, rather than utilizing it in a curry. Like chicken, and indeed, moreso, be very carefu to tear off the meat and make sure no bones remain, before you feed your youngster with it. Even the fine bones found in sea fish could possibly get stuck in a toddler’s throat.

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